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Top-down view of Balsamic Green Bean Salad in a white bowl, showing crisp green beans and Vidalia onions, with balsamic vinaigrette.

Fresh Green Bean Salad Recipe

Holly Gray
A simple, fresh salad made with crisp green beans, marinated in a tangy balsamic vinaigrette with garlic and olive oil. Tossed with sweet Vidalia onions and fresh parsley, this easy-to-make salad is perfect as a side or a light meal.
Prep Time 10 days
Cook Time 5 days
Total Time 15 days
Course Salad, Side Dish
Cuisine Italian
Servings 4
Calories 115 kcal

Ingredients
  

  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup Vidalia onion thinly sliced
  • 1 pound fresh green beans trimmed
  • 1 teaspoon fresh parsley finely chopped

Instructions
 

  • In a small bowl, whisk together the balsamic vinegar, olive oil, garlic, salt, and black pepper. This is your vinaigrette, which will coat the green beans and onions. Adjust seasoning to taste and set aside.
  • Place the Vidalia onion slices in a large bowl and set aside. The onions will marinate with the green beans, after they are cooked.
  • Bring a large pot of water to a boil. Add the green beans and cook for about 5 minutes. You want them to be crisp-tender, so don’t overcook them—this will preserve their bright green color and satisfying crunch. Once the beans are done, drain immediately and add them to the bowl with the onions.
  • Drizzle the warm green beans and onions with the balsamic vinaigrette, tossing to coat everything evenly. The warm beans will help soak up the flavors of the marinade. Sprinkle the salad with parsley and give it another toss.
  • Now, you have two options: let the salad marinate for 15 minutes on the counter, then serve at room temperature. Or, place it in the refrigerator to chill for 1 hour for a cold salad.

Nutrition

Calories: 115kcalCarbohydrates: 12gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 302mgPotassium: 272mgFiber: 3gSugar: 7gVitamin A: 785IUVitamin C: 14mgCalcium: 50mgIron: 1mg
Keyword fall, green beans, side dish, summer
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